When I am in crisis I take out almost all my decks and pick one card from each one. I don't use a spread. Decks with book meanings that routinely include shame and blame meanings, I leave till almost done, because by then I feel supported enough to let them speak and if the response is too traumatic, I let another deck defend me.
I think of it as kind of a tea party where everyone chimes in. Some of the advice is great and sometimes a deck written by a certain person, shows it's negative side, and gives some advice that would be helpful if said differently, but is so triggering I get too defensive to hear. The other decks help balance things.
Oracles and runes sometimes join the party, too.
All the shuffling is very soothing to me. Only secondary to thinking in the shower.