Niomi
I have attention deficit disorder which makes me very distracted. I think it would be good for me to do some meditating, but my brain is constantly full of racing thoughts and it's very hard to shut down my head. It's been recommended I try a stone to clear my thoughts and relax. I'm skeptical, I'm not sure how a rock is going to help me clear my head, but they're very pretty so I'm going to try one anyway (hehe).
I was on a website, and it seems from what I read some of these stones would be good ones to get for this problem:
Sodalite
Amethyst
Green Tourmaline
Rhodochrosite
Aquamarine
Kyanite
Argonite
Before I go ahead and buy one, I thought I'd ask you folks at Aclectic for advice. Which stones and other techniques help you meditate?
I was on a website, and it seems from what I read some of these stones would be good ones to get for this problem:
Sodalite
Amethyst
Green Tourmaline
Rhodochrosite
Aquamarine
Kyanite
Argonite
Before I go ahead and buy one, I thought I'd ask you folks at Aclectic for advice. Which stones and other techniques help you meditate?