preserving question

Guiding Cauldron

can anyone help here, i have a load of fresh rose hips that were colected and despretly want to preserve them for use trhoughout winter months- theyre great for cold season pre-emptives. ANy ideas out there? thanks xx
 

Horace

string them

Hi Guiding Cauldron..try stringing them with fishing line with a short needle and letting them dry up high. Good and dry because then you want to crush them and put them into probably a #5 capsule. that equals about a .05 of vitamin C. otherwise it's too hard to digest. There's prickly little hairs on them. Ask at the health food store where you buy your capsules what size are the doses. I do this with manzanita berries for headaches. I've also done this with fresh elderberries.
Good Health :) Hh
 

Guiding Cauldron

oh wicked thanks guys! i was thinking of teh drying thing too :) i do prefer natural health stuff anyday as well. ok cheers and ty xx