Quote:
Originally Posted by BodhiSeed
But it does remind me of meditating; teachers often suggest students sit (even in a chair) without the aid of a back rest. It is supposed to keep them more alert so they don't fall asleep. I can certainly see how being awake and alert would be useful here!
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That is an excellent point! One must be awake to become aware of conflicts, and moreso if they hope to work through them.
