Originally Posted by Starri Knytes
Interesting. Selenite is known to ease headaches of all kinds.
I would never recommend sleeping with anything hard or lumpy in your pillow case because it might cause an unusual sleeping position that could indeed be the cause of your problem. Placing stones next to you bed on a nightstand or in a bag tied to your headboard should be close enough.
Also adding a suggestion helps. Repeating "I will remember what I dream tonight" as you drift off and lying still with eyes closed for a few minutes reflecting on your dreams as you wake will help. Then as soon as you get up write down anything you remember.
Good luck sweetie and Sweet dreams.
It was a small flat worry stone... maybe 1" x 1/4"... I actually purchased that exact piece for the purpose of putting in my pillow. It didn't seem to get in the way at all, and I didn't notice it while I was reading before bed. I'll try leaving it on the nightstand tonight and see what happens.
I've tried the "i will remember" thing too... religiously for about a year, and I still have very little luck remembering dreams. I've started a journal, but only 2 dreams remembered in the past few weeks... I'm convinced I don't dream all that often, which is a shame, because I'd like to work my way up to lucid dreaming, but at this rate I'll be like 295 before I get there