celticnoodle
and mix with the oil of wintergreen. The oil of wintergreen seems to help ease the pain, but maybe the two together would be like a double whammy.
I don't see why not! Or even use coconut oil as a base.
and mix with the oil of wintergreen. The oil of wintergreen seems to help ease the pain, but maybe the two together would be like a double whammy.
I am making a list!
I don't like prescription or even otc pain relievers if I can help it.
But night is the worst as I lie in pretty much one position, that and just standing. Standing in place for even a minute is more painful than walking.
After I work out and it seems my muscles are sorer than usual, or if my ankle bothers me after a strenuous run, I usually use chili plasters. The heat increases gradually and it sometimes becomes painful, but it's the nice kind of pain.
I've never heard of using chili plasters, but I can see how this could help...interesting! I've got to investigate that one! My husband loves chili peppers, so I want to see which ones are the best to use. He grows some peppers that are truly very-very hot.