Dr. Tom's Therapy Session Spread (5) - Based on the tv show, Being Erica

Glass Owl

Dr. Tom's Therapy Session Spread (5) by Glass Owl

This spread is based on the tv show, Being Erica. The main character, Erica, is a patient of Dr. Tom.

Dr. Tom's therapy sessions are rather unique in that they involve time travel. The patient is sent back in time in an attempt to relive their regrets and in doing so, learn valuable life lessons that be applied to their present situation.

Two rules:
1) You can not interfere with the path of others.
2. You can't play God.

For this spread you are going to be, hypothetically speaking, one of Dr. Tom's patients.


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1. This represents a regret that you have written down in a notebook provided by Dr. Tom.

2. If Dr. Tom were to send you back in time, what would you do differently to fix your regret?

3. What would happen as result of you changing history?

4. What is the bigger picture? What life lesson can you learn from your regret?

5. How can you use this knowledge to help you now in the present?