Because of my screwed up back I have to buy expensive runners/sneakers/hikers. they cost usually $ 160 plus depending on the width of the outer sole which has to flare out.
I have them for a long time and replace the insoles often. I have weak ankles as well.
I tried some cheap ones and they end up being my garden shoes.
When I came home after the walk w Brigid, I was reading your posts and fell asleep. So, off to bed for over an hour. Now I'm feeling better
I have a chicken sandwich waiting for me w spinach, cucumbers, onions, tomatoes and pickles on a focaccia? bread w cheese, hot mustard, bacon, and horseradish.
Later I will try to make a fruity ice cream w bananas, diff. berries, dark chocolate, and what else I can find, nuts maybe.
Cats are fed, Brigid comes next and then comes I.
SYL