Sodalite

diane drizzy

Have been having a really stressful time at work-staff being floated on an ongoing basis and the rest working at a bare minimum.
Needless to say it's taking it's toll, my panic attacks have increased considerably!
I bought a sodalite piece last week-haven't received it yet.
Was this a good choice and can any one suggest some alternative stones?
Thanks in advance.
 

Sweet Irish Angel

panic attacks

Hiya,

i would tend to use smokey quarts for panic attacks, it also relieves anxiety!Amber can also be used for the same thing!

hope this helps

lots of love

*Elle* xoxo
 

doreen

I would highly recommend Tigers eye or Hematite as a good grounding stone, thet are readily available and inexpensive. Don't forget to cleanse and programme your stones before you use them.
Last Summer I suffered from panic attacks and these stones worked for me.
Feel free to pm me if you need any advice,
Love and Light
Doreen.
 

diane drizzy

Many thanks guys.Will try a few and let you know what happens.
 

September Pixie

I actually like Aquamarine.. it gives me a very tranquil feeling.. its greenish blue color helps me sort out my emotions much better.
 

Acadia

Smokey Quartz and Apache Tears are good to use as well. But Sodalite will work very nicely. :)