I use meditation too, and sometimes use crystals. what i need and want to do is go back to my acupuncturist!
I have to do a little extra work on my first chakra, so do lots of grounding exercises as well.
This topic belongs in the spirituality forum. Because the spirituality forum is available to subscribers only, i will leave it here for 24 hours, so that everyone has a chance to read it.
bright blessings,
zorya
moderator divination