Blackstar
I was wondering if anybody has any experience with healing OCD?
I tend to analyze and obsess over situations I don't have any control over. I realize it's pointless, but I do it a lot. Often it leads to obsessing over actually unimportant things and sometimes to panic attacks.
Help?
I tend to analyze and obsess over situations I don't have any control over. I realize it's pointless, but I do it a lot. Often it leads to obsessing over actually unimportant things and sometimes to panic attacks.
Help?