Ho'oponopono

[Lailai]

Hope I got the spelling right!

I'm a flight attendant flying for over 3 yrs across the globe.. There was a point in my life where I got really depressed and needed to find something to heal me.. Then one colleague of mine told me try ho'oponopono .. And I was like? Whattt?

Until now I do not know how to spell that right.. I googled it and it worked for me..
I read the book called Zero limits also.. It basically teaches you four things to say to yourself..

I love you
I am sorry
Please forgive me
Thank you..

And you just got to keep repeating it like an idiot..
And now it's in my system and couldn't get rid of it.. But I couldn't be happier!

Just sharing this.. Thought it might help for those people searching to heal themselves

 

[Michellehihi]

Hope I got the spelling right!

I'm a flight attendant flying for over 3 yrs across the globe.. There was a point in my life where I got really depressed and needed to find something to heal me.. Then one colleague of mine told me try ho'oponopono .. And I was like? Whattt?

Until now I do not know how to spell that right.. I googled it and it worked for me..
I read the book called Zero limits also.. It basically teaches you four things to say to yourself..

I love you
I am sorry
Please forgive me
Thank you..

And you just got to keep repeating it like an idiot..
And now it's in my system and couldn't get rid of it.. But I couldn't be happier!

Just sharing this.. Thought it might help for those people searching to heal themselves

I heard about this precisely two weeks ago, isn't that a strange coincidence? I was told that it changes lifes.

 

[Padma]

Hope I got the spelling right!

I'm a flight attendant flying for over 3 yrs across the globe.. There was a point in my life where I got really depressed and needed to find something to heal me.. Then one colleague of mine told me try ho'oponopono .. And I was like? Whattt?

Until now I do not know how to spell that right.. I googled it and it worked for me..
I read the book called Zero limits also.. It basically teaches you four things to say to yourself..

I love you
I am sorry
Please forgive me
Thank you..

And you just got to keep repeating it like an idiot..
And now it's in my system and couldn't get rid of it.. But I couldn't be happier!

Just sharing this.. Thought it might help for those people searching to heal themselves

So interesting! I looked it up. Great theory.


https://en.wikipedia.org/wiki/Hoʻoponopono

 

[Michellehihi]

I have question: do you say the affirmations out loud or inside your heart?

 

[Lailai]

I have question: do you say the affirmations out loud or inside your heart?

You say it however you wish to, but i suggest keep it to yourself so you do not make others feel weird

 

[BrightEye]

It basically teaches you four things to say to yourself..

I love you
I am sorry
Please forgive me
Thank you..

And you just got to keep repeating it like an idiot..
And now it's in my system and couldn't get rid of it.. But I couldn't be happier!

The traditional practice demands that you confess a misconduct or something like that which is said to cause the illness in the first place. Do you do any confessing when you say this mantra?

 

[Lailai]

I heard about this precisely two weeks ago, isn't that a strange coincidence? I was told that it changes lifes.

The Doctor who tried this method is Dr. Hew Len, Hawaiian Native. He cured the people from a mental facility in Hawaii and the mental hospital eventually shut down..

 

[Lailai]

The traditional practice demands that you confess a misconduct or something like that which is said to cause the illness in the first place. Do you do any confessing when you say this mantra?

This teaching only teaches you that everything in your life is your sole responsibility.
everything you see good or bad is responsibility..
for example you see an annoying person on your way to work.. the ho'oponopono is telling you created that reality for yourself.. this is why you reset your subconscious to only say those things..it's hard to explain really..
I suggest you read zero limits.. or just youtube it..

 

[Michellehihi]

The traditional practice demands that you confess a misconduct or something like that which is said to cause the illness in the first place. Do you do any confessing when you say this mantra?

I do. I think of each person in my life, and I repeat the mantra specifically for this person, and so on. Yesterday I did it with my 108 beads mala and it calmed me.

 

[celticnoodle]

Hope I got the spelling right!

I'm a flight attendant flying for over 3 yrs across the globe.. There was a point in my life where I got really depressed and needed to find something to heal me.. Then one colleague of mine told me try ho'oponopono .. And I was like? Whattt?

Until now I do not know how to spell that right.. I googled it and it worked for me..
I read the book called Zero limits also.. It basically teaches you four things to say to yourself..

I love you
I am sorry
Please forgive me
Thank you..

And you just got to keep repeating it like an idiot..
And now it's in my system and couldn't get rid of it.. But I couldn't be happier!

Just sharing this.. Thought it might help for those people searching to heal themselves

I've heard of this before, but I didn't recall the name you typed "ho'oponopono" with it. But I have heard of this practice. Only I was told that you need to look in the mirror when you do this.

I have 2 family members whom did this and it helped them a great deal too.

So interesting! I looked it up. Great theory.


https://en.wikipedia.org/wiki/Hoʻoponopono

thanks for this link, Padma!

The Doctor who tried this method is Dr. Hew Len, Hawaiian Native. He cured the people from a mental facility in Hawaii and the mental hospital eventually shut down..

wow! now THAT is great!!

This teaching only teaches you that everything in your life is your sole responsibility.
everything you see good or bad is responsibility..
for example you see an annoying person on your way to work.. the ho'oponopono is telling you created that reality for yourself.. this is why you reset your subconscious to only say those things..it's hard to explain really..
I suggest you read zero limits.. or just youtube it..

thanks!