greatdane
I have some problem with degenerative discs in my back. I feel the pain in my hip, but my dr. assures me from xrays, it is from the discs in my back.
If it worse when I sleep because the longer I don't move, stay in one position, the worse it can get.
I tried a flat sunstone a friend had given me, placed it on my spine and the top of my sweatpants held it in place as I slept. I woke up with very little discomfort when I have been having pain in the morning.
Now, I know this is anecdotal, just my experience, but that was all I had done differently and this is ongoing. I am not saying it CURED anything, I am just saying it helped with the pain. MIGHT be worth a shot if you any joint, bone type probs.
If it worse when I sleep because the longer I don't move, stay in one position, the worse it can get.
I tried a flat sunstone a friend had given me, placed it on my spine and the top of my sweatpants held it in place as I slept. I woke up with very little discomfort when I have been having pain in the morning.
Now, I know this is anecdotal, just my experience, but that was all I had done differently and this is ongoing. I am not saying it CURED anything, I am just saying it helped with the pain. MIGHT be worth a shot if you any joint, bone type probs.