Bach Flower Remedies rock.
And they are so gentle, one doesn't even notice sometimes the changes that occur.
A person I treated came to me for a chronic cold and nightmares. (Chronic means practically all her life). When she came back a month later for the follow-up, she said something like :"these Flowers haven't worked at all." I said : "and your cold?" She said something like: "Cold? What cold? Oh that.... hmmm. It's much much better - I haven't noticed it recently." "And the nightmares"?, I asked her. "Goodness, I haven't had any of those either!"
Of course, a near life-time chronic cold can't be solved in one month - there's quite a lot of work to do. But it will be done!
Another person was waking up every morning without fail at 5am. First I tried one Remedy - it made his waking up more peaceful (it didn't bother him so much anymore), but he continued waking at 5am. So I did some research and suddenly it hit me what he needed. No more waking at 5am.
Like I said, Bach Flower rock.
(Today I have a very important reading to do for someone - it was making me real nervous. Celeste did a reading for me. Based on it, I took remedies and I am now all happy and looking forward to it, regardless of the outcome....)