Sophie-David
Hi Kahlie
I'm sorry to hear about your daily struggles {{{Kahlie}}}. You will also be in my thoughts and prayer.
I feel somewhat awkward that I have had people worried about me this week - I have so much to be thankful for, and even in my distress continued to receive such grace in my dreams. But it was just as if the High Self and/or the divine said, "But now you must be allowed to really feel, in all its depth, the pain that is necessary for your healing."
There is an interesting creativity exercise that you can do. Try to write a happy little story from your childhood using your non-dominant hand (for right-handed people, the left hand). For most people this will be quite difficult and the handwriting will look childlike. If you persevere for perhaps twenty minutes it becomes a little easier. Not only does this exercise take you back to when you were a child learning to write, but it can also give the right brain permission to emerge and dominate the writing and take you more fully into your childhood. For the right brain, time is basically an irrelevant concept. (I am using left brain/right brain in a simplified way, there is actually a sharing of characteristics between the two, so its a question of which is dominant in each hemisphere)
I'm sorry to hear about your daily struggles {{{Kahlie}}}. You will also be in my thoughts and prayer.
I feel somewhat awkward that I have had people worried about me this week - I have so much to be thankful for, and even in my distress continued to receive such grace in my dreams. But it was just as if the High Self and/or the divine said, "But now you must be allowed to really feel, in all its depth, the pain that is necessary for your healing."
Wow, this speaks so strongly of integration, Kahlie! If you are right-handed, the left hand connects to the intuitive right brain, the right hand to the analytical left brain. In the image of drawing this way you are bringing both together!Kahlie said:He was teaching me to take my left hand, and use it to support my right (maybe I could draw like that),
There is an interesting creativity exercise that you can do. Try to write a happy little story from your childhood using your non-dominant hand (for right-handed people, the left hand). For most people this will be quite difficult and the handwriting will look childlike. If you persevere for perhaps twenty minutes it becomes a little easier. Not only does this exercise take you back to when you were a child learning to write, but it can also give the right brain permission to emerge and dominate the writing and take you more fully into your childhood. For the right brain, time is basically an irrelevant concept. (I am using left brain/right brain in a simplified way, there is actually a sharing of characteristics between the two, so its a question of which is dominant in each hemisphere)
The psyche will generally give you only what you can handle, but in Jung's theory, the psyche is naturally driven to accomplish its own healing. Only we can stop it through our own fears and a perverse will to resist change. These things take time, but if you are open and have the desire to heal then it will happen at just the right speed - and the process never stops within this lifetime. Don't be afraid to find a good counselor either, but she or he must be a good one who you can trust.Kahlie said:When I am stuck dreams usually help me. About my biggest issues I have not yet received dreams like you did David. I understand how it can be both healing and exhausting.