214red
I think we should start with a light excercise, spot the symbol, its best to try this experiment for a week, because i am sure there will be days when you dont spot it, thats normal.
1) Think about a symbol, this needs to be something you wouldnt normally see everyday, something that would be very unusual to see. This symbol can be an animal or a flower, or a shape, anything really.
2) sit in a quiet place (even a toilet counts) for a few mins concentrating on the symbol, and also draw it out on a piece of paper to cement this in your mind.
3)Ask your guide to show this symbol to you for the next week, as confirmation of his/her/its presence.
4)everyday look at the symbol, if need be, redraw it each morning to focus your mind on it. try and remember to keep your eye out for the symbol, you should see if every day, and sometimes multiple times. Aim to try and see it atleast once a day.
5)make a note in the excercise one thread daily noting when and where you saw it, also make a note if you did not see it.http://www.tarotforum.net/showthread.php?p=2658325#post2658325
Very important to understand that you might not see the symbol in the place you expect it, so if you pick an animal you often wont see if on a pavement/road or garden, so you have to widen your expectations, expect to see it everywhere.
Remember that you never fail, you just might not see it. we often spend much of our time on autopilot, and this helps us to start truly seeing again.
good luck
Here are the links to all the other excercises in this serious:
4 http://www.tarotforum.net/showthread.php?t=155431
6 http://www.tarotforum.net/showthread.php?t=156191
1) Think about a symbol, this needs to be something you wouldnt normally see everyday, something that would be very unusual to see. This symbol can be an animal or a flower, or a shape, anything really.
2) sit in a quiet place (even a toilet counts) for a few mins concentrating on the symbol, and also draw it out on a piece of paper to cement this in your mind.
3)Ask your guide to show this symbol to you for the next week, as confirmation of his/her/its presence.
4)everyday look at the symbol, if need be, redraw it each morning to focus your mind on it. try and remember to keep your eye out for the symbol, you should see if every day, and sometimes multiple times. Aim to try and see it atleast once a day.
5)make a note in the excercise one thread daily noting when and where you saw it, also make a note if you did not see it.http://www.tarotforum.net/showthread.php?p=2658325#post2658325
Very important to understand that you might not see the symbol in the place you expect it, so if you pick an animal you often wont see if on a pavement/road or garden, so you have to widen your expectations, expect to see it everywhere.
Remember that you never fail, you just might not see it. we often spend much of our time on autopilot, and this helps us to start truly seeing again.
good luck
Here are the links to all the other excercises in this serious:
4 http://www.tarotforum.net/showthread.php?t=155431
6 http://www.tarotforum.net/showthread.php?t=156191