Labhraín
What are some crystals for a restful and dreamless sleep? I am a light sleeper and my mind is always racing, I feel like I dream too much and sometimes have nightmares. I've researched lots of stones but I can't quite find the type of stone that would best suit my situation. Some stones say they are good for sleep, some say they are good for nightmares, some are good for dreaming (I don't want to increase dreaming, I actually have too much). I want a good, restful, restorative sleep with no dreams, just a quiet, clear mind. Do you have any suggestions?