RAVENAL
stones...techniques for back pain
Depending on what type of back problems you are experiencing...selenite is excellent...so is kyanite...and tourmaline...these all have striations running along their length...these are energy movers...and they quickly remove energy blocks...selenite establishes and supports spinal allignment and kyanite alligns on all levels...it never needs clearing and will clear and energize other stones placed upon it...tourmaline, all colors is a master healer...black tormaline in quartz is also good...rutilated quartz can also work...especially if the rutile all run in the same direction...moves energy very quickly but it's electrical and might be too much/hot for some pain...
a selenite wand can be pointed at your back... about 3-5 inches away... (by someone else) and run first from above your head down your spine...then from the base of your spine to above your head...do it a few times each way slowly...be sure to ground and put grounding stones at your feet and hold some in your hands...hematite...smokey quartz...black tourmaline...your preference...if you don't ground all the body levels they separate and the healing may not be effective...
you can lay on the floor...face up... (again well grounded) and lay the stones on you as you relax and lightly meditate...the kyanite or selenite or tormaline is good at the heart chakra... all can be used with clear and smokey quartz...breath this energy into you there at the heart chakra and see/ feel it penatrate into your pain and dissolve it...transforming it into light (white/clear is always good because it contains the full spectrum of colors) which fills the void left from dissolving the pain... feel better...
Depending on what type of back problems you are experiencing...selenite is excellent...so is kyanite...and tourmaline...these all have striations running along their length...these are energy movers...and they quickly remove energy blocks...selenite establishes and supports spinal allignment and kyanite alligns on all levels...it never needs clearing and will clear and energize other stones placed upon it...tourmaline, all colors is a master healer...black tormaline in quartz is also good...rutilated quartz can also work...especially if the rutile all run in the same direction...moves energy very quickly but it's electrical and might be too much/hot for some pain...
a selenite wand can be pointed at your back... about 3-5 inches away... (by someone else) and run first from above your head down your spine...then from the base of your spine to above your head...do it a few times each way slowly...be sure to ground and put grounding stones at your feet and hold some in your hands...hematite...smokey quartz...black tourmaline...your preference...if you don't ground all the body levels they separate and the healing may not be effective...
you can lay on the floor...face up... (again well grounded) and lay the stones on you as you relax and lightly meditate...the kyanite or selenite or tormaline is good at the heart chakra... all can be used with clear and smokey quartz...breath this energy into you there at the heart chakra and see/ feel it penatrate into your pain and dissolve it...transforming it into light (white/clear is always good because it contains the full spectrum of colors) which fills the void left from dissolving the pain... feel better...
