Audelia
Hello and welcome to our fourth Psychic Development Group exercise. We’re switching things up this week and connecting to the energy of an image.
If you’re new here, please see below. If you already know the name of the game scroll down to see what this week’s exercise involves.
***How this will work***
If you’d like to participate all you have to do is simply read the below, get in touch with your intuition and post your feelings/intuitions/answers below. Next Sunday, feedback will be given and a new exercise will be posted.
***Some guidelines***
1. This is open to everyone, regardless of how in touch you are with your intuition. It doesn’t matter if you’re a pro that can easily tune in to your intuition or if this is your first time trying anything like this. The trick is to just relax, have fun and trust what impressions come to you.
2. If you are acting as a sitter for a given exercise, then you MUST give feedback to the people who are reading for you in the thread. Feedback is essential as it not only allows us to distinguish whether we’re right or wrong, it’s also such a great help when it comes to building confidence in ourselves and our abilities.
3. Before and after every exercise you’ll find a warm-up and a cool down. These are like mini-exercises to ensure you’re tuning in to your abilities in a safe way and grounding yourself afterwards. If you don’t ground properly you may feel dizzy or ‘off’ after doing this type of work. It is suggested that you do both of these mini-exercises, however if you’d rather try a different way (or suggest a different way) then that’s okay too.
4. Trust your gut instinct. When you start working with your intuition, you may doubt some of the information or messages that you might receive. Please do your best to say the first thing that comes to mind, even if it doesn’t make sense to you as this is usually right and has some relevance to the sitter.
So, without further ado, here is our third exercise!
******
Warm-up
Sit in a comfortable position and close your eyes. Take a few deep breaths. Call in Archangel Michael to watch over you and protect you as you engage in this psychic development work. See yourself surrounded by his blue light of protection. Mentally call out to your own spirit guides and ask them to be with you and to assist you with this work.
Next, starting with your base chakra, see each chakra opening up. Visualize a red flower opening, then an orange one, a yellow one, a green one, a blue one, a violet one and a purple one. Visualise a beam of pure white, source energy flowing down from the heavens, through your crown chakra and all the way down into your root chakra. Know that you are protected and connected. When you feel ready, open your eyes and attempt the below exercise.
Exercise Four: Connecting with images
A very kind ATer volunteered to help us with this exercise and below you’ll find an image of their hands. Energetically, hands are very interesting – we used them for everything. Palmistry is the study of lines on the hand and while you’re welcome to try that method if you like, I’m more interested in the energy you pick up from simply looking at the hand.
Spend a few minutes looking at the hand with your eyes open. Next, close your eyes and try to “see” the hand with your third eye (or mind’s eye). What do you feel? What impressions come to mind? What do you feel like you need to tell this person? What impressions can you pick up.
Again, I am actively looking for sitters for upcoming exercises. Are you willing to be a sitter – are you willing to share a picture of yourself, your home or your pet? Please do PM me. I have a very fun curriculum planned for the coming weeks! And again, if you have any thoughts/comments/suggestions please do get in touch. Let’s make this the best (and most helpful) psychic development group that we can!
Next week we'll be kicking this exercise up a notch. I hope you’re all prepared!
******
Cool-down
Well done and thank you for taking part. To cool down I’m going to ask you to take a few deep breaths and close your eyes. Mentally ask your guides to help you ground your energy. Visualise plant roots growing out of your feet and deep into the earth. See them going down through the layers of soil until they connect with a beautiful crystal that’s in the centre of the earth. This crystal feeds wonderful, healing white light up your roots into your body. Stay with this energy and take a few deep breaths. Feel the connection. When you feel ready open your eyes and silently thank Archangel Michael and your guides for their help. If you’re still feeling a little light-headed, eat something small, go outside and take a few breaths or hold a grounding crystal such as hematite or brown tourmaline.
If you’re new here, please see below. If you already know the name of the game scroll down to see what this week’s exercise involves.
***How this will work***
If you’d like to participate all you have to do is simply read the below, get in touch with your intuition and post your feelings/intuitions/answers below. Next Sunday, feedback will be given and a new exercise will be posted.
***Some guidelines***
1. This is open to everyone, regardless of how in touch you are with your intuition. It doesn’t matter if you’re a pro that can easily tune in to your intuition or if this is your first time trying anything like this. The trick is to just relax, have fun and trust what impressions come to you.
2. If you are acting as a sitter for a given exercise, then you MUST give feedback to the people who are reading for you in the thread. Feedback is essential as it not only allows us to distinguish whether we’re right or wrong, it’s also such a great help when it comes to building confidence in ourselves and our abilities.
3. Before and after every exercise you’ll find a warm-up and a cool down. These are like mini-exercises to ensure you’re tuning in to your abilities in a safe way and grounding yourself afterwards. If you don’t ground properly you may feel dizzy or ‘off’ after doing this type of work. It is suggested that you do both of these mini-exercises, however if you’d rather try a different way (or suggest a different way) then that’s okay too.
4. Trust your gut instinct. When you start working with your intuition, you may doubt some of the information or messages that you might receive. Please do your best to say the first thing that comes to mind, even if it doesn’t make sense to you as this is usually right and has some relevance to the sitter.
So, without further ado, here is our third exercise!
******
Warm-up
Sit in a comfortable position and close your eyes. Take a few deep breaths. Call in Archangel Michael to watch over you and protect you as you engage in this psychic development work. See yourself surrounded by his blue light of protection. Mentally call out to your own spirit guides and ask them to be with you and to assist you with this work.
Next, starting with your base chakra, see each chakra opening up. Visualize a red flower opening, then an orange one, a yellow one, a green one, a blue one, a violet one and a purple one. Visualise a beam of pure white, source energy flowing down from the heavens, through your crown chakra and all the way down into your root chakra. Know that you are protected and connected. When you feel ready, open your eyes and attempt the below exercise.
Exercise Four: Connecting with images
A very kind ATer volunteered to help us with this exercise and below you’ll find an image of their hands. Energetically, hands are very interesting – we used them for everything. Palmistry is the study of lines on the hand and while you’re welcome to try that method if you like, I’m more interested in the energy you pick up from simply looking at the hand.
Spend a few minutes looking at the hand with your eyes open. Next, close your eyes and try to “see” the hand with your third eye (or mind’s eye). What do you feel? What impressions come to mind? What do you feel like you need to tell this person? What impressions can you pick up.
Again, I am actively looking for sitters for upcoming exercises. Are you willing to be a sitter – are you willing to share a picture of yourself, your home or your pet? Please do PM me. I have a very fun curriculum planned for the coming weeks! And again, if you have any thoughts/comments/suggestions please do get in touch. Let’s make this the best (and most helpful) psychic development group that we can!
Next week we'll be kicking this exercise up a notch. I hope you’re all prepared!
******
Cool-down
Well done and thank you for taking part. To cool down I’m going to ask you to take a few deep breaths and close your eyes. Mentally ask your guides to help you ground your energy. Visualise plant roots growing out of your feet and deep into the earth. See them going down through the layers of soil until they connect with a beautiful crystal that’s in the centre of the earth. This crystal feeds wonderful, healing white light up your roots into your body. Stay with this energy and take a few deep breaths. Feel the connection. When you feel ready open your eyes and silently thank Archangel Michael and your guides for their help. If you’re still feeling a little light-headed, eat something small, go outside and take a few breaths or hold a grounding crystal such as hematite or brown tourmaline.