greatdane
I was doing a daily meditation and got away from it. I am going to start it again, because there are only benefits to this. It's just til I get into the habit of doing it daily, which doesn't take long. But it helps to help reminders until I get used to doing it daily again, so.....anyone else here who has thought about getting back into the practice or starting it?
I would love a meditation buddy or buddies, even if just for a few days. I am starting tomorrow. Marked my calendar! So whether you want to try it once for five minutes or get back into practice yourself, I hope you will join tomorrow, whatever time works for you, for however long you want to do it and whatever way you meditate. Hey, who couldn't use a few minutes for themselves, right? I will post after I meditate, if anyone wishes to, please do. It will be like a meditation sangha!
I would love a meditation buddy or buddies, even if just for a few days. I am starting tomorrow. Marked my calendar! So whether you want to try it once for five minutes or get back into practice yourself, I hope you will join tomorrow, whatever time works for you, for however long you want to do it and whatever way you meditate. Hey, who couldn't use a few minutes for themselves, right? I will post after I meditate, if anyone wishes to, please do. It will be like a meditation sangha!